EAT AND LIVE HEALTHY

10 Healthy Drinks Perfect for Your Family This Weekend Part 1

Weekend inakaribia ,so kama familia you can get to make healthy Drinks ku enjoy na familia yako,msijali vitu vyote vinapatikana…

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Eat and Live Healthy::Sababu 5 Za Kiafya Atakazopata Mtoto Akila Apple 1 Kila Siku

Kuna vitu huwa kwa sababu ya faida kwa watoto wetu shurti lazima tuwape au tuwalishe ,iwe wanakula wakiwa wana smile…

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TBT :Jua Hedhi Yako Inasema Nini kuhusu Afya Yako

Period ni kitu huwa kama taboo hivi wengi wakiwa hawakiongelei but kwa kuongea naamini kuna mengi mtu unaweza kuyajua hasa…

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