W e always preach about eating healthy and living healthy ,mazoezi yakiwa ni topic kubwa sana ikiendana na kula healthy,sasa talking about exercises Lizzy Tomber is a YOGA teacher ,wengi wanafanya Yoga but hizi picha zake akiwa anafanya yoga while she was pregnant ndo zilonivutia sana.
Kwanza ukiangalia unaogopa but at the same time zinakupa determination, goals towards ku stay healthy.Inaonyesha tu how balanced she is maana bila balance Havifanyiki,she looks comfortable and happy ,she must be loving YOGA.
see her posses below .
she makes Yoga look so easy.
Naona kama anaanguka vile dont try these at home jamani hadi u check in kwa yoga school/gym sijui zinaitwaje
OMG ki EMOJI cha kufunga mdomo
hana hata wasi wasi loohhh
This one though
yes alijifungua salama and thats the baby and its a HE na bado YOGA inaendelea.
inspired???check her INSTA page
Kanifanya nikumbuke wimbo wa Janelle Monáe, Jidenna – Yoga check the video